Saggy breasts after pregnancy happens.
It’s a fact of life! Saggy breasts can even occur when we don’t have kids or breastfeed. However there are some things you can do to improve the appearance of saggy breasts.
Why Do Saggy Breasts After Pregnancy Happen?
The collagen in our skin decreases as we age, and since the skin on our breasts is thin to begin with, well, there you have it – saggy breasts. Don’t fret though. Our breast pampering tips can help them look and feel better.
Gently Wash and Exfoliate Your Saggy Breasts After Pregancy
The key word here is “gently” and the exfoliating is more for your décolletage than your actual breasts. The skin on your chest is quite thin, and no doubt has gone through a lot after pregnancy, and in life in general.
Think about it. Our breasts are in and out of bras their whole life, they bounce around when we do most types of activity (run, walk, exercise, dance, etc), we sleep on them, and if you have breastfed your babies, well, enough said.
Pampering your décolletage and your saggy breasts with a gentle wash and scrub can reinvigorate them.
The actual motion of washing them with a gentle cleanser can remove impurities, increase new cell growth (yes, please), and help prevent blemishes (another yes, please). All of this can help give the skin on your chest and your breasts a beautiful glow and appear younger.
Find a scrub with a gentle cleansing formula or create your own natural scrub by mixing 3 tablespoons of olive oil and 1 tablespoon of sugar. Mix well and slowly massage your chest and breasts.
Soon you will feel the sensual goddess that is deep inside of you, waiting to be awaken. If you don’t, keep trying, she might be in a really deep sleep. 🙂
Pamper Your Saggy Breasts After Pregnancy
Looking at saggy breasts after pregnancy can be less than inspiring at times. However, the more you look at them and pamper them, the more you will stop seeing saggy breasts and start seeing beautiful breasts.
Massaging your breasts can be pampering and productive. How is it productive? In the form of a breast exam that doctors and research says helps detect lumps and early cancer detection.
But let’s get back to pampering…
There are firming masks for breasts that are available in spas and in beauty stores. They can tighten and nourish skin that is hungry for collagen.
If you prefer a natural remedy, there are many home recipes for pampering our beautiful saggy breasts that can be found online or in print.
Stop Saggy Breasts After Pregnancy with the Right Support
This pampering tip is so true yet so many woman dismiss it – have a professional bra fitting.
Wearing the right bra size and type is life-changing.
Wearing a bra that doesn’t provide the right support can cause lots of damage over the years. Many women wear bras that are too big. Therefore, the weight of the breasts are causing the skin to sag because the breasts aren’t supported enough. This is true for small breasts too.
Finding a properly fitting sports bra is just as important. The bouncing that occurs can stretch the skin and ligaments. Every six months, replace your bras if they are feel like they aren’t as supportive when you bought them.
Your body weight also influences how saggy breasts can become after pregnancy.
If you gain and lose more than 10 pounds on a consistent basis, you breasts may appear to sag more often.